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Study Found That Yoga Reduces Anxiety in Teens

Study Found That Yoga Reduces Anxiety in Teens

by ValYogiSite | Oct 1, 2015 | Blog, Preteen Yoga | 0 comments

There are so many benefits of yoga for adults and these same benefits can also be applied to preteens. Making the transition from summer break back to school can be difficult. For both teens, preteens and their parents, adjusting to a new school with the challenges of...
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