Services
YogiVal.com is an extension of my passion for teaching yoga and physical connection to help people feel and live better. If you are interested in fitness/lifestyle coaching, private 5 Fundamental classes or phone/video consulting, please contact me. I am happy to have a conversation with anyone to see if my services can help you on your yoga or fitness journey to better health and wellness. Here are some of the services I offer.
YogiVal Intake
Private YogiVal 5 Fundamental Classes
These can tie the 5 Fundamentals to your Bikram Yoga practice, other yoga practice or any sport or physical activity in your life.
1 hour $150 • 1 ½ hours $200
Fitness/Lifestyle Coaching
Fitness/Lifestyle coaching is a program geared to help you achieve your goals. We will pick an appointed time to talk and discuss your yoga/workout plan, diet, sleep and support. Please contact me for more details and pricing.
Phone/Video Consulting
If you do not live in the LA area, we can Skype or iChat to see if some personal attention to your body alignment will help you connect and improve your posture and understand how the Yogival 5 Fundamentals relate to you personally.