Stretch Strength
Welcome to the new YogiVal Series on All Access Stretch and Strength So Anyone Can Move Their Body And Feel Great and Live Better
Click here to review our online waiver before practicing any YogiVal Video
Release of Liability for any YogiVal Video
By practicing in any YogiVal video, I understand that I am voluntarily participating and will take things as slow as I need to or skip anything I don’t want to do. In addition, I agree to take responsibility for my own care, and agree not to hold YogiVal/ Val Sklar Robinson liable for any issues that may arise from my practicing with any YogiVal Video.
You also agree that if you write a comment on our Youtube channel, we reserve the right to use it for marketing purposes.
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Preteen Yoga for Girls
Specifically designed for a preteen audience, this class aims to build confidence, self esteem and strength in girls when so many changes occur in their young lives.
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5 Fundimentals Video Series
Now that you understand my inspiration for my mantra, balancing effort and ease, I am thrilled you are moving on to reading about The YogiVal 5 Fundamentals. My 5 Fundamentals video series will give you more examples and visuals of how to learn these connection...
Study Found That Yoga Reduces Anxiety in Teens
There are so many benefits of yoga for adults and these same benefits can also be applied to preteens. Making the transition from summer break back to school can be difficult. For both teens, preteens and their parents, adjusting to a new school with the challenges of...
Chapter 6: MOM CUT HER HAIR OFF!
I attended a wonderful workshop a few weeks ago at the Institute for Girls DevelMom Cut Her Hair Off Teaching Hardinesspment in Pasadena. The workshop was about how we can teach and support hardiness in girls. We talked about a lot of the different challenges girls are faced with
The Amazing Benefits of Yoga for Preteens
There are so many amazing benefits of yoga for preteens that it’s hard to name them all. Lets face it; there are a lot of things young preteen girls are confronted with and at such a young age. While they might think they know it all, or are trying to, what they...