Ask Val
Have a question? Just like for my students, I strive to always be available to help those improve and grow in their understanding of my 5 Fundamentals. No matter what level you are in your yoga journey, or how active you might be – everyone always has questions about their unique situation. This a chance for you to ask those questions and to get a response from me.

Let’s Chat!
This is the first topic open for discussion on YogiVal. I hope people will use this forum so we can exchange ideas, tips, and support with the Bikram yoga communities.