New video now available!

<iframe width="560" height="315" src="https://www.youtube.com/embed/Tj95dmPr69Y?rel=0&showinfo=0" frameborder="0" allowfullscreen></iframe>

YogiVal’s Preteen Yoga for Girls

This video is available for girls
who can’t make it to class with me.

<iframe width="560" height="315" src="https://www.youtube.com/embed/e9g-kzPr9D4?rel=0&showinfo=0" frameborder="0" allowfullscreen></iframe>

Why Practice Preteen Yoga

To practice at home and build strength,
self-awareness when they can’t make it to class.